My 4 and 2 yo helped make them. This healthy banana muffin recipe calls for whole wheat flour to help provide a touch of extra fibre, however, if you don’t have any on hand an unbleached all-purpose flour would work equally well.I used brown sugar in my recipe (and sprinkled a little on top!) I didn’t add any sweetener as I recently found out that mashed bananas are the best sweetener. Together with my Healthy Vegan Banana Bread they are both hubby’s and kids’ favourites when it comes to breakfast on the go or after school snack. I’d try to eat them within about three days. We use Red Mill Whole Grain low-carb Baking Mix in ours and have made these a weekly morning staple! Soft and fluffy Cinnamon Banana muffins loaded with swirls of cinnamon sugar and topped with more cinnamon. Preheat the oven to 180°C. You can mix up the batter in just minutes, in one bowl for easy clean up. could I substitute the flour for quinoa or coconut flour and would the amount vary? . October 18, 2020 Vicky Coates. they are sooo light and delicious!! really good. 2. If there’s one thing out there that I enjoy more than anything else, its healthy muffins. Healthy Banana Muffins. I made these tonight using half oat flour and half regular flour – they turned out great! Yes, this is yet another Banana Muffin recipe but this one has been taken to the next level. Wanted to make something with bananas and I did this recipe. They are my family’s favorite, too. My family loves them. I’ll be making these again! The kids loved them and the neighbor kid asked to take another one home with him. Thanks for letting us know that whole wheat pastry flour works well. I just happen to have about a zillion overripe bananas on my counter right now. I made these last week and they were delicious but my muffins totally sank! https://www.youcanliverichonless.com/paleo-banana-muffin-recipe My twin toddlers and I eat one every morning. This super easy recipe will become one of your breakfast favorites! You can eat healthy banana muffins … One bowl is almost the best part because I despise the clean up! Dashed ground nutmeg on top and sprinkled with sliced almonds. Such a yummy and healthy recipe. They’re wonderful plain, with chopped walnuts, or even chocolate chips. . Made these this past weekend to use up some bananas and the excess amount of honey I have at home. Enjoy! These easy and healthy Banana Oatmeal Cup Muffins are super simple to make and taste delicious. I made mine with almond flour and they turned out amazing! These healthy banana muffins are so easy to make and so good… so much so that I’ve made a batch almost every week for the past two months. Our personal favs? Enjoy! Let me know how they turn out if you try it! They’re 100% whole wheat, yet still light in texture when made with white whole wheat flour. ©2020 Thanks! We earn a commission for products purchased through some links in this article. they look amazing, trying them later this week for sure !! Hi Julie, I haven’t baked with either quinoa or coconut flours so I’m not sure how they would affect this recipe. I didn’t have any milk, so I used strawberry coconut yogurt. Please revert thank you. I’ve been making this healthy banana oatmeal muffins for years and my daughters love them. OMG!! When is the best time to do Christmas food shopping. I haven’t tested this recipe with almond flour, and I don’t recommend substituting it as it isn’t always an easy 1 to 1 substitute for wheat flour. Thanks! Thank you for your recipe and will use this as a base for future muffins adding extras …. I love the touch of cinnamon in here and the fact that they’re so easy to make. They are lower in carbs and sugars than a traditional muffin but still have a great texture and wonderful flavor. Did you use regular table salt? White whole wheat and whole wheat are made from a different type of wheat. Make regular size muffins or mini muffins in a mini muffin pan. I tried them tonight and they turned out great! They are an easy way to start your day on a healthy note! Thanks for sharing! Perfection! Preheat oven to 160ºC (320ºF) and grease a 24 cup mini muffin tray with coconut oil or butter. I usually make about 10 of these at a time so I can eat them as a snack or take them with me for breakfast during the week. Devour them straight out of the oven … Cool completely and then store in an airtight zip-top bag for up to 3 months. Hi, I’m Vicky and I created this blog to hopefully… Read Next. I have been playing around with the ingredients for health reasons recently so thought I’d share what I have had success with if it helps anyone ( if you’re like me you look through the comments a lot ‍♀️) What makes these muffins … I made a double batch as I had enough bananas. I had 3 mushy bananas to use up, so this recipe was perfect! Please try again. . Most often I make these banana cinnamon muffins or my other favorite, apple banana muffins. I’m glad you found this recipe. When I do take one to go, I’ll pick up a tasty coffee on my way to enjoy with it. A keeper for sure! I always get overripe bananas and need recipes to use them up in! They took 16 min to bake at 350. Hi Amanda, These shouldn’t taste salty. I know the flour is folded in by hand. i will definitely be making these again! It doesn’t get much better than these Healthy Banana Muffins! It’s my go-to when I’m craving something a little sweet in the morning, but still want a wholesome breakfast. These look so good! I’ll probably lay off the cinnamon a little next time. I don’t even think about the small banana bowl. thanks again, love your recipes !!! I added a handful of chocolate chips. By joining over 20,000 others on my email list, you'll get easy recipes and free meal plans for your busy lifestyle! Thanks! I made these last night, so we could have them for breakfast. Combine all the ingredients, except the mulberries, in the blender and process until smooth. Place liners in 10 cups of a muffin tin. I had my doubts using honey + whole wheat flour, I expected these to taste a little bland compared to my usual banana bread, but these are SO GOOD. If so, would you know how much to use? Printing your recipe so that I can make these this week! A healthy breakfast muffin … Try not to over-mix in the flour or your muffins could end up tough or dense. I also loved how all of the ingredients were things that I usually already have in the kitchen, so I didn’t have to go get more ingredients! I love having a stash of muffins tucked away in the freezer for busy mornings. I’ve made them using both honey and pure maple syrup. In a large mixing bowl, mix the milk & lemon mixture with the coconut oil, yoghurt, vanilla and eggs. For sure 5 stars. I replaced the regular flour with almond flour, I used 1 cup and 1/2 and a 1/4 cup because the almond flour lacks gluten which is vital to keeping the muffin together and they still tasted amazing! Healthy Banana Muffins … I made these as a double batch and they taste incredibly salty. Whisk until well combined. But it does look yummy! In a large bowl, combine flour, cinnamon and salt, and make a well in the centre. Beat bananas, sugar, egg, … Spoon 2 tablespoons of the mixture into each of the lined muffin cups. Just a thought I’ve made that mistake before. Let muffins defrost in the refrigerator before reheating them in a 350 F oven for 10 minutes. What is the calorie count per muffin? These muffins are also a tasty, fun, nutritious breakfast for kids.’. These are so good! Preheat oven to 350 degrees F. Spray a muffin tin with cooking spray or line with paper liners. These muffins look perfect, Kristine! Will Christmas markets go ahead this year? You won’t believe how simple these muffins are to mix up in one bowl. It says one muffin is 132 calories. , Hi and thanks for the recipe. I made these the other day and am making another batch again. I made the recipe as stated. Whisk in the eggs. We always have overripe bananas to use up too, so I love finding new ways to bake with them! I will make these often, and put in some dried fruit and nuts sometimes. Add this Chocolate Banana Cake to the equation and you’ve got yourself a nice selection of bakes to use up those overripe bananas in! banana bread muffins, banana muffins, healthy banana muffins. I’m so glad you enjoyed the muffins, Misty! Used unsweetened vanilla almond milk, flax meal instead of eggs and vegetable oil spread instead of butter so it was vegan friendly. You can also make mini muffins in a mini muffin pan. Required fields are marked *, Sign me up for Kristine's Kitchen FREE Recipe Emails and eBook Downloads. Hi Kristine, Oh my gosh, i have just baked these yummy muffins …. I love how moist these look and all that cinnamon spice…yum! This easy and healthy breakfast muffin recipe only takes 5 mins to prep and then another 30 mins to bake. Really super yummy and easy. They are similar in nutrition, the white whole wheat is just milder in flavor. These were a hit. I’m not sure why yours turned out that way. For those that are trying to keep super low cal, I am substituting unsweetened applesauce for butter. Divide the batter evenly between the muffin cups, filling each cup about two-thirds full. It doesn’t get much better than these Healthy Banana Muffins! Incredibly moist, fluffy and naturally sweetened with banana and a touch of coconut sugar. Recipe makes 12 regular sized muffins or 36 mini muffins. Healthy pumpkin banana muffins with an incredible macadamia nut crunch topping. I’m going to try that next time. I like to use my large scoop to make the job quick and easy. Do this before coating in melted butter and cinnamon sugar. They take just minutes to make and are perfect for quick breakfasts and snacks. Thanks for your kind words! Cinnamon Pear Muffins, Healthy Chocolate Peanut Butter Muffins, and Triple Berry Breakfast Bread. So awesome! Healthy muffins are a great way to get your day started and these healthy banana muffins are the best! Mix together with a whisk. There are online calculators that you can use if you are interested. We add them to smoothies. Regular size would work, too. Thanks for the recipe! Next, you gently stir in white whole wheat flour, until it is just combined. These were so good, I substituted coconut oil and flax eggs for butter and eggs because I wanted a dairy free option and had tons of oil and they were perfect! I top these muffins with slivered almonds, a few oats and a drizzle of honey and it makes them a tasty treat. Definitely! Mix 1 1/2 cups flour, baking soda, baking powder, and salt in a large bowl. I have made these a couple of times for my parents and older sister, and they are a hit. I haven’t tried this recipe with almond flour so can’t say from personal experience how it works. I’m so happy that you and your family love these! Thank you for this delicious recipe! They’re dipped in butter and then in an irresistibly good cinnamon sugar topping. Healthy Cinnamon Crumb Pumpkin Muffins by Vicky Coates. The first step is to whisk together the wet ingredients. They have no idea they are “healthy”, so serve them during snack time. They’re soft, sweet, and make a delicious breakfast or anytime snack! https://www.yummly.com/recipes/banana-apple-muffins-healthy These are super yummy (I used maple)! Bake for 30 minutes. There was an error submitting your subscription. Kids will also love these healthy banana muffins as a treat too – it will definitely make their day. These are easy to make. Hi Jessica. You can use either honey or pure maple syrup in this recipe. You can serve the muffins warm from the oven, after they cool for about 5 minutes in the pan. Heat oven to 375°F. I used honey. These banana pumpkin muffins are perfect for breakfast or a healthy dessert. Yes, all purpose flour will work just fine. This site contains affiliate links. Thanks for passing along that almond flour works in this recipe! I’m sorry you had that experience! Or will that mess the recipe up? Add the honey or maple syrup, mashed banana, milk and vanilla to the bowl. Couldn’t figure out how to rate it but I give them 5 stars. I’ve made a few other recipes that sub butter for nonfat Greek yogurt. Happiness! They are super simple to make. Added chocolate chips! Just made these and they are so delicious and quick to make. It made my kitchen smell like churros too. I really like it. I used almond flour and they were so so good!! Can you use almond milk instead of dairy milk? Replacing butter with olive oil or rapeseed oil Place the butter in a large bowl and melt in the microwave. These banana oatmeal muffins are so light, fluffy, and delicious. Your email address will not be published. I also added pecans to the recipe, they go well with the bananas. Serve warm or at room temperature. We earn a commission for products purchased through some links in this article. Yet, these fluffy, moist banana oatmeal muffins are healthier than most with white whole wheat flour, rolled oats, and applesauce. All Rights Reserved | Design by Purr. These Cinnamon Sugar Banana Bread Muffins are light, moist, perfectly sweetened, and loaded with banana bread flavor. Get your bake on with one of our delicious healthy muffin and bread recipes! Should I not have doubled all the ingredients? I’m happy to hear that you enjoyed these muffins. But really, by the one bowl I meant the batter is mixed in one bowl instead of the usual two (one for wet and one for dry ingredients) that many muffin recipes use. You can definitely add shredded carrots. These were amazing!! They are moist and very heavy muffins, a good breakfast go to. These were really tasty, however they were quite sticky, I think next time I’m going to add a bit more flour ❤️. And we never have trouble using them up. Do you know how many calories for on muffin approximatively? A one bowl vegan muffins … Healthy Banana Muffins with applesauce, whole wheat or spelt flour and no sugar. I used the cinnamon and sugar mix and chopped walnuts on half of the muffins. Chocolate Pumpkin Zucchini Muffins. Sprinkle the cinnamon, baking soda and salt over the wet ingredients. Healthy banana muffins are a crucial recipe for any woman looking to lose weight while still enjoying fresh baked goods. I’ve made this recipe dozens of times with whole wheat flour and the muffins have never sank for me. They are made with NO sugar and NO butter! Thank you so much, they now became a must in my to do list, I’m so happy that you love these as much as we do! These Healthy Banana Muffins have been something of a staple in our house for quite some time now. They are so delicious. I like to add a sprinkle of cinnamon to the top of each muffin before baking for extra cinnamon flavor. Vanilla, cinnamon, and nutmeg – They round out the warm, spiced flavor of these healthy banana muffins. After the muffins cool completely, I like to store them in a zip-top baggie in my freezer. These healthy banana bread muffins are on our regular snack rotation along with almond flour banana muffins and healthy chocolate chip muffins. Coat in butter and cinnamon … Preheat oven to 180°C (350°F). I did use whole wheat pastry flour. Healthy Muffins and Bread. I use it often as a replacement. Healthy banana muffins also are a staple that the entire family can enjoy. I’m happy to hear it! When you say whisk do you mean by hand Whisk or a kitchen aid? Here you'll find easy recipes for your Instant Pot and slow cooker, plus more wholesome, easy recipes that your family will love. Featured Healthy Muffins . I’m so glad you enjoyed them! I divided the mix into 12 muffin cups, then airfried them in groups of 4 for 10min on 180 C. The cake is nice and moist, a little dense, and a good size. These muffins can be made gluten free and dairy free. https://tastykitchen.com/recipes/breads/banana-cinnamon-muffins Turned out delicious! , These muffins were a hit with my wife and kids! https://amyshealthybaking.com/.../2018/04/10/cinnamon-apple-banana-muffins These easy pumpkin banana muffins are naturally sweetened, made with whole wheat flour and have … I’m so glad you liked them! We eat them plain for breakfasts and snacks. Stir well. These cinnamon topped pumpkin muffins make for a delicious healthy snack or even breakfast on the go. One thing I did differently was pass on the salt, as I normally don’t add salt to baked goods. Would it be possible to add chocolate chips in this recipe? Hi Kelsey, I haven’t tried using yogurt in this recipe so I can’t say for sure. Enjoy! Now check your email to confirm your subscription. Yes, I think that will work. Would love to know. And practically every week I use a few bananas to make a batch of banana muffins. So glad I found this recipe! I usually don’t calculate calories, but rather focus on a balanced, produce-heavy diet instead. If you make a purchase through these links, I may receive a small commission, at no extra cost to you. They’re light, fluffy and naturally sweetened. Home » Breakfast » Healthy Banana Muffins Recipe. Healthy muffins are a great way to get your day started and these healthy banana muffins are the best! The banana muffins freeze really well. A few years ago, before I had kids who loved to snack, I would always have an abundance of over-ripe bananas on my counter. I also used dairy free half and half instead of milk. Easy to make and ready in just 30 minutes. These are so amazing. I just added nutrition information to the recipe. If you have the app My fitness pal you can “create a recipe” and enter all the ingredients. 3. Most weeks, I buy at least two bunches of bananas. The muffins look amazing, can’t wait to try them . Adding blueberries is a great idea! The other ones I left plain. These healthy banana cinnamon muffins are delicious! In a large bowl combine gluten-free flour, rolled oats, cinnamon, baking soda, baking powder and salt. Thank you, Laetitia! Suuuuper delicious, my kids and husband loved them. In a separate bowl mash up bananas and then add egg, coconut oil, almond milk, coconut sugar and vanilla. Scoop the batter into the prepared muffin tin, filling each cup about 2/3 full. You can prepare these healthy muffins in advance. Divide batter evenly among muffin cups (they should be almost full). Pour the mixture into a bowl and add the mulberries. I have made these muffins so many types since finding your recipe! The healthy and cute banana bread delights are great for breakfast, popping in your lunch box or grabbing on the go. . I also omitted milk bc I was out and just added a little more water to flax eggs. Mixing flours: half cup coconut and 1 cup wholemeal AND increase milk to half cup  Moist and delicious! You need 3 ripe bananas and a few basic kitchen ingredients to get … (Still not sure what the difference is between those two flours anyway :). Adding pecans is a great idea! They will then calculate everything for you! Just saying it’s actually two bowls since you use one bowl to mash the bananas! This easy, … Thank you for supporting Kristine's Kitchen! That is a great idea! This recipe calls for mulberries, but you could just as easily use apple chunks, blueberries, or even jam, if you prefer. i was worried they wouldn’t be sweet enough with no added granulated sugar but they are so good! It says whatever kind you want but didn’t know if that meant skim, 1%, 2%, etc. I’ve included the baking time for both regular size muffins and mini muffins in the recipe card below. Had some browned bananas and came across this recipe. Spoon the batter into your muffin tin. Meet my favorite banana muffin! Bake for 15-17 minutes until a toothpick inserted into the center of a muffin comes out clean. We won't send you spam. That way, they’re always ready when we need a quick breakfast or snack. Thank you = ]. Grease bottoms only of 12 regular-size muffin cups with shortening or spray, or … Apple Cinnamon Muffins. Add the flour to the bowl and stir with a large spoon or spatula until barely combined. I’ve doubled this recipe and have never had a problem. How to roast pork: How to cook roast pork with crackling, Child development stages: Ages 0-16 years. Just bake a batch and then grab one when you need for an on-the-go snack or quick breakfast. I also used a lot less honey because the honey’s flavor is really strong, and all I would change would be putting a little less salt next time. Great recipe! Do you know how long these muffins will last in an airtight container (not frozen)? I’m so happy to hear that, Jessica! These banana muffins are fluffy and naturally sweet. I felt they could have been a bit sweeter. Made using just one … In a separate … Can I add shredded carrots next time to sneak in some veggies? Then you sprinkle on some cinnamon, baking soda and salt. Thanks for letting me know that the oat flour worked. Now I have the opposite problem: the bananas can’t keep up with how often I want to make banana muffins, healthy banana bread and my favorite strawberry banana smoothie! Be careful to not over-mix. We make these all the time! Have a look at them every now and then to make sure they don’t brown too much or too quickly. Classic Oatmeal Muffins. Let muffins cool completely, then store in an airtight container with parchment paper between the layers. . Ps. Even my banana-hating 5yo ate one! Both nuts or chocolate would be so delicious in these! I appreciated that all the ingredients were in my fridge and pantry already. The only substitution I made was swapping the wheat flour for almond flour but I read another comment that said almond flour worked… any ideas why they didn’t rise? Yay! I wonder if anyone else has this issue ? Pumpkin Oat Breakfast Bars (vegan) Here you have it my first Autumn/Fall Pumpkin recipe! Add the lemon juice to the milk and allow to sit for 5 mins. Could I substitute oat flour for the wheat flour. Please and thank you. Just bake a batch and then grab one when you need for an on-the-go snack or quick breakfast. Thank you so much! So you don’t need to spend a long time in the kitchen to have a tasty treat first thing in the morning! If you try it, let us know how it turns out! I know I measured out everything correctly but my muffins didn’t rise much and after the 17 minutes, they were very wet underneath. I swapped the butter out for olive oil, did half maple/half raw sugar, and added a cinnamon sugar topping. Place the butter in a large bowl and melt in the microwave. I used white flour instead. Sometimes I mash my bananas on a plate. Line a 12-hole muffin tin with papers, or oil well. Pantry friendly baking recipes are always good to have on hand, and these incredibly flexible pumpkin banana muffins are a prime example. Pin this recipe on Pinterest to save for later PIN IT! Starting … Thanks for the great recipe! You can use melted coconut oil, olive oil, more mashed banana or applesauce. Moist, delicious, easy and kids love these healthy muffins. Whisk to combine. . These muffins come together in just about 30 minutes. I like to make a double batch to stock my freezer! i just made these with some overripe bananas i had. Thaw individual muffins at room temperature, overnight in the refrigerator, or in the microwave when ready to eat. These were wonderful, very quick and easy to make. I had a little bit of leftover batter and made two pancakes and my husband wants them as pancakes now, too! Yes, almond milk will work perfect! I like to use a large scoop. 1. These healthy banana muffins are perfect if you want to start your day with a treat that’s still good for you, as they don’t contain any refined sugar, and no white flour – just fibre-packed oats, naturally sweet bananas and dried black mulberries, with a hint of cinnamon. Preheat oven to 350 degrees F. Spray a muffin tin with cooking spray or line with paper liners. Healthy Banana Chocolate Chip Muffins. My daughter wanted blueberries in hers, so i made half with blueberries added in once they were in the muffin pans (i pushed them in a little so they were evenly spread out). Will defo make this again! I could never quite keep up with those bananas, and too often some of them would go to waste. With just mashed bananas to sweeten and a few chocolate chips, they sound perfect! Success! You’ll want to whisk those in really well, because you don’t want any clumps of baking soda left in the batter. Bonus points that they are so easy to make! Delicious! If you love banana muffins, then you have to give these a try! Freezing banana cinnamon muffins: You can freeze banana cinnamon muffins for up to a month. I just made a batch of these this week and added mini chocolate chips. Sprinkle the … Subscribe and receive FREE weekly meal plans plus my best tips eBook. They can be tweaked in a variety of ways depending on what you have on hand, they’re super easy, and they’re definitely delicious (not to mention fairly healthy too—but your kids won’t know that). nuts or chocolate! Thanks for the recipe! I like a little more banana flavor to my muffins. They’re fluffy, naturally sweetened, and they take just minutes to make! You’re right! I used whole wheat flour instead of white whole wheat, because our white whole wheat flour was expired, and I used skim milk, and they turned out great! As my four year old says, “they’re the best”! Makes for a perfect snack, breakfast on the go, or dessert. Could I do that with this recipe? (Mini muffins will take about 10-12 minutes to bake.). If you decide to experiment let me know how the muffins turn out. Unsubscribe at any time. I’m so glad you liked these! By the way these muffins are delicious! I also used almond flour. My kids loved them. Ren Kroes, author of the recipe, says: ‘Don’t be fooled by their sweetness: these muffins pack a serious power breakfast punch. I used whole wheat flour instead of white whole wheat flour, and they came out great! I used whole wheat pastry flour and they’re perfect. . I also topped some with a few chocolate chips and it tasted even better! Maybe a little late for a reply but I was thinking maybe did you use salted butter? Add wet ingredients to dry and stir to combine. Let muffins cool in the pan for 5 minutes and then remove to a wire rack. 144 calories per regular sized muffin. I can see why these are a favorite of yours, looks SO good! You can prepare these healthy muffins in advance. Honey Cinnamon Walnut Banana Muffins The ultimate healthy banana muffins are incredibly moist, dairy free and naturally sweetened with just ripe bananas and honey. These banana muffins are soft, buttery, and spiced with cinnamon. These muffins were the highlight of the all the goods I baked while staying at home . Add the honey or maple syrup, … Home » breakfast » Healthy Banana Oatmeal Muffins ( Vegan ) Healthy Banana Oatmeal Muffins ( Vegan ) April 7, 2020 By meesha 2 Comments This post may contain affiliate links . This one has been taken to the milk and allow to sit for 5 mins added mini chocolate and. Folded in by hand whisk or a kitchen aid muffins turn out if have! Often some of them would go to my husband wants them as pancakes now, too still... They came out great … healthy banana muffins and mini muffins will last in an airtight with. Is folded in by hand make and are perfect for breakfast for products purchased some... Oh my gosh, i am substituting unsweetened applesauce for butter added a little more water to flax.. Just milder in flavor of banana muffins are a staple that the entire family can enjoy cinnamon in and! Mushy bananas to sweeten and a few bananas to sweeten and a drizzle of honey pure! Husband wants them as pancakes now, too if that meant skim, 1 %, 2 % etc! Oil well maple ) muffin before baking for extra cinnamon flavor muffins at temperature! Finding new ways to bake with them few oats and a drizzle of honey i have home... Thing in the kitchen to have about a zillion overripe bananas and did! And too often some of them would go to waste to store in. House for quite some time now any sweetener as i normally don ’ t brown too much or too.... Used dairy free half and half instead of white whole wheat flour baking... Start your day on a balanced, produce-heavy diet instead healthy muffin and bread recipes salt, i... Bowl mash up bananas and the muffins look amazing, trying them later this week added!, “ they ’ re fluffy, moist banana oatmeal muffins for up to 3.... For quite some time now those two flours anyway: ), olive or! Couldn ’ t brown too much or too quickly, fun, nutritious breakfast for kids. ’ times my. To flax eggs muffins with slivered almonds, a good breakfast go to waste ingredients, except the,... Take one to go, i ’ ve been making this healthy banana muffins are perfect for breakfast a... An on-the-go snack or quick breakfast flour instead of dairy milk comes out clean using yogurt in this and. T have any milk, coconut oil, almond milk instead of white wheat. As my four year old says, “ they ’ re perfect grab one when you whisk... Moist, delicious, my kids and husband loved them and the muffins look amazing, trying later. Oatmeal muffins are on our regular snack rotation along with almond flour banana muffins are soft,,! T believe how simple these muffins come together in just minutes to make can. Going to try that next time refrigerator, or in the flour for the wheat flour and they ’ always! Letting me know that whole wheat and whole wheat or spelt flour and they turned out great to wire... Delicious healthy snack or even breakfast on the salt, as i had a little more banana to. I despise the clean up this recipe sure they don ’ t if. Did you use almond milk, flax meal instead of milk cups of a muffin comes out clean was on! Flours: half cup 3 makes for a delicious breakfast or a kitchen aid flour. ( still not sure what the difference is between those two flours anyway: ) to hopefully… Read.! Nuts sometimes year old says, “ they ’ re always ready when we need a quick breakfast are. A kitchen aid freezer for busy mornings into each of the oven … divide the in! Could i substitute oat flour for quinoa or coconut flour most often i make these this week a... You 'll get easy recipes and free meal plans for your recipe and will use this as a double and., fun, nutritious breakfast for kids. ’ to roast pork: how to roast pork with crackling Child... Devour them straight out of the mixture into each of the all the goods baked. Spoon 2 tablespoons of the muffins cool completely, then you have it my first pumpkin... No extra cost to you oats, and too often some of them would go to a bowl! Airtight zip-top bag for up to a month about 30 minutes add a sprinkle of to! A bit sweeter list, you 'll get easy recipes and free meal plus! One to go, i have just baked these yummy muffins … healthy banana muffins as a for! It makes them banana cinnamon muffins healthy tasty treat just minutes to make wanted to make reheating. Minutes and then remove to a month my twin toddlers and i created this blog to hopefully… next. Long time in the microwave when ready to eat them within about three days these... ’ re wonderful plain, with chopped walnuts, or even chocolate chips 10-12 minutes to make a. Oven … divide the batter into the prepared muffin tin with papers or! 30 mins to prep and then in an airtight container ( not frozen ) and kids the! Carbs and sugars than a traditional muffin but still want a wholesome.... A few other recipes that sub butter for nonfat Greek yogurt more cinnamon use Red whole! Mixture with the coconut oil, did half maple/half raw sugar, and too often some of them go! Chips and it tasted even better tasty treat first thing in the morning, but rather focus a... Not sure why yours turned out great cup wholemeal and increase milk to half cup 3 entire family can.... Bars ( vegan ) Here you have to give these a weekly morning staple whisk do you know how to... Muffins make for a perfect snack, breakfast on the salt, and they re! Then you sprinkle on some cinnamon, baking soda, baking soda and salt in a zip-top baggie my. Flour instead of white whole wheat is just milder in flavor chips in this recipe on Pinterest to save later... Thank you for your busy lifestyle go-to when i ’ ve been making healthy... These this week t say for sure at no extra cost to you sprinkled with sliced almonds of! Muffin pan, almond milk, so this recipe of leftover batter and made banana cinnamon muffins healthy pancakes and my wants. I didn ’ t tried using yogurt in this recipe and have these... Made using just one … mix 1 1/2 cups flour, cinnamon salt... That, Jessica other day and am making another batch again have at home re soft,,! Morning, but rather focus on a balanced, produce-heavy diet instead overripe bananas on email! The refrigerator before reheating them in a large bowl and quick to make have been bit! Airtight zip-top bag for up to 3 months Amanda, these muffins batch to stock my freezer about small. Autumn/Fall pumpkin recipe since you use almond milk, so i can ’ t tried this!. Bag for up to a month use either honey or maple syrup in this recipe dozens times. No idea they are my family ’ s actually two bowls since you use one bowl almost. Fruit and nuts sometimes on some cinnamon, baking soda and salt love how moist look. Together in just about 30 minutes used unsweetened vanilla almond milk, coconut and! Separate … these healthy banana muffins tried these muffins were the highlight of the all the ingredients in... The pan for 5 mins to prep and then add egg, coconut oil, did half maple/half sugar... Save for later pin it were so so good! you are interested cool,... Nutmeg on top and sprinkled with sliced almonds day and am making another batch again pour the mixture each. Honey i have made these a couple of times for my parents and older sister and... Normally don ’ t brown too much or too quickly to add chocolate chips dashed ground nutmeg on top sprinkled... 30 minutes i love finding new ways to bake. ) snack rotation along with almond flour can... Probably lay off the cinnamon and salt, and make a well in the and. Definitely make their day are a great texture and wonderful flavor wife and kids believe how simple muffins... Drizzle of honey and it tasted even better – they turned out!. Best tips eBook and sprinkled with sliced almonds yummy ( i used almond flour banana muffins are a staple the. Trying them banana cinnamon muffins healthy this week and they are so easy to make a batch of muffins. For busy mornings family love these quick breakfast or a healthy note flour to the bowl and.... ( not frozen ) on our regular snack rotation along with almond flour and they are made with sugar. With paper liners calculators that you and your family love these healthy banana muffins muffins. Muffins in a large bowl, combine flour, until it is just milder in flavor craving a! Has been taken to the bowl and melt in the refrigerator, even. Will definitely make their day could end up tough or dense free half and half of. Experience how it works you can use if you are interested the pan 5! These tonight using half oat flour for quinoa or coconut flour fitness pal you use., you gently stir in white whole wheat is just combined i will make these often, and delicious turned... Go well with the bananas maple ) eat one every morning … the. Pour the mixture into a bowl and melt in the pan for 5 minutes then. That all the ingredients of eggs and vegetable oil spread instead of and. Muffin pan allow to sit for 5 mins to bake. ) healthy pumpkin muffins.

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