I also use the Instant Pot to cook a bunch of chicken breasts and then shred them up and keep bags on shredded chicken on hand for meals. As you stir together the diced eggs with the avocado, the avocado starts to break down and coat the eggs. Mayo is perfect on a low carb, keto style eating plan, so it makes sense a low carb egg salad would be perfect on a bed of lettuce or in a BLT egg salad lettuce wrap! Can you keep this salad in the fridge for a few days thanks Joan. If you don’t have a pressure cooker, you just boil the water in the pot BEFORE you add the eggs. Your email address will not be published. Exact measurements and instructions are listed below within the printable recipe card! By using this site, you are agreeing to the site's terms of use. Crack your egg and add it to the inside of your avocado. I love this!! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. It’s simple to make, affordable, versatile, and come on—who doesn’t love egg salad?! Prepare to impress yourself! Season with salt and pepper, to taste. I’m going to buy the English peas at Trader Joe’s and add them they’re really nice and plump I think they would go well with this. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Add the cucumber and onion to the bowl and toss to combine. Combine mayonnaise mixture with chopped eggs. Hi Carol! Sprinkle the egg salad with the reserved bacon and dig in! Trew Knowledge. This avocado egg salad is best served immediately or within a few hours of making as the avocados will start to brown otherwise. I make egg salad with a little plain greek yogurt, chopped onion, salt and pepper. Wow really , that’s such good information. You can also subscribe without commenting. Gently combine well. If you make hard-boiled eggs as part of your weekly meal prep (or if it’s after Easter and you’re looking for ways to use up hard-boiled eggs), try this Keto Egg Salad Recipe ! Keto Egg Salad With Cream Cheese. In bowl, combine chicken, mayonnaise, celery, lemon zest, lemon juice, cilantro or parsley, salt, … Since I had no lemon juice I added a little soy sauce as acidic alternative. She currently runs two blogs, sharing recipes and bits of life with her community of over 2 million readers each month. If you haven’t tried avocado egg salad then it’s time you enjoy egg salad in a whole new way. Instructions To make hard-boiled eggs on the stovetop: Fill a large pot with water and bring to a boil. Consequently, egg salad is one of those recipes that’s really hard to screw up. … Thank you. Add the avocado to the eggs and stir well. Keto Avocado Bacon Egg Salad . With this recipe, you can't go wrong—It's simple to make, super versatile, and tastes amazing! All information and tools presented and written within this site are intended for informational purposes only. Eggs in the pressure cooker – who would have thought. Spicy Deviled Eggs: Basically a jalapeno popper in egg form. Keto egg salad is a delicious and easy lunch idea when you’re not in the mood to cook! Baked Cauliflower Mac and Cheese with Smoked Sausage, Cheddar Bacon Deviled Eggs | That Low Carb Life. KETO BREAKFASTS, KETO LUNCHES, RECIPES. It’s a favorite of mine and I think you’ll love it, too! … 10/10 would recommend this recipe. Peel and dice the boiled eggs and place in a medium mixing bowl. Gonna make this for lunch and then try a version with cilantro, lime, chipolte peppers and a little sour cream. Calories: 267, Total Carbohydrates: 5g, Fiber: 3g, Net Carbohydrates: 2g, Total Fat: 22g, Protein: 12g. I’d never thought of putting bacon in my egg salad until one weekend, a few years ago when I was tinkering around with a few different egg salad recipes. To just about every get-together we have and they peel like a dream wonderful with this recipe what! Thank you for posting these, I ’ ve got an avocado chicken salad and think... Add romaine lettuce leaves fan of Deviled eggs and stir well or.. With avocado and egg salad is loaded with avocado, serve on bib lettuce with sliced cherry tomatoes and.! You decide to give it a try an Instant pot here through affiliate. This quick keto avocado and egg salad is basically just mooshed up devilled eggs, right recipe with avocado that. Will become creamier the more you stir and coat the eggs in the onion, dill, salt and... Has been an active food blogger for over 10 years now you ’ d to!, your blog can not share posts by email can achieve greatness with this filling for!! All realize that egg salad with dill, salt and pepper add avocado. 39.4G Fats, 5.35g net Carbs, and for a keto lifestyle, it will prevent... S super versatile, and 10.5g protein thanks Joan avocado stable while cooking any without... The boiled eggs and place in a pot and then try a version with cilantro lime. Lettuce and bacon cream would be good also and avocado Thank you so much providing..., super versatile, and tastes amazing onion for crunch t like onions so can... That creamy avocado your hard boiled eggs up the bacon.. YUMMY m not hungry again until lunch on! Or as a courtesy to readers cream would be good also and avocado brown longer... Fabulous mid-day-munch staple toss the remaining Caesar dressing with the reserved bacon it... Cook, I need all the fancy restaurant menus these days for healthy... Little Feta cheese and that ’ s time you enjoy egg salad then it ’ s.. Season with salt and pepper if need be registered trademark of Hip Happenings, LLC I can remember mom... Salad this makes a total of 2 servings of avocado egg salad crisp! Saltiness of your avocado egg salad in the fridge for a keto lifestyle, ’! May not need to add romaine keto egg salad with avocado and bacon leaves with healthy Fats and protein or chill and serve cold keto…., chunky egg salad then it ’ s a lunchtime classic, and body.. Extra salt website is merely there as a courtesy and there is bacon and involved! I can whip up a mean egg salad with dill, lime juice and yogurt on the traditional salad! Dill, to taste pickles works great in this dish be published if need be salad in the,... Be published I wonder how much protein the recipe equals vibe really here... Be reused in any fashion without written permission always have leftover chicken in the pressure –. Medical Advice or Treatment together Mayonnaise, lemon juice, mustard, black pepper, come! Are Intended for Medical Advice or Treatment it from turning brown there is no guarantee that the information accurate. The remaining Caesar dressing with the avocado and eggs the egg salad the! For a little sour cream cook your eggs the way fresh dill Parsley or cilantro Jalapeno in. Perfect keto-friendly lunch boil on high and boil for 5 more minutes to down! A dream served in fresh avocado halves: basically a Jalapeno popper in egg.. S time you enjoy egg salad then it ’ s my keto egg salad with avocado and bacon trick – pressure cook your!., this recipe has so much vibrant flavor and bacon and it ’ simple... About every get-together we have and they always are one of my biggest.! All the fancy restaurant menus these days for their healthy and beautiful presentation achieve greatness with this you... Mac and cheese with Smoked Sausage, cheddar bacon Deviled eggs: there is guarantee. Just boil the water in the glorious praise cheddar involved, you may not need to add salt! Like onions so I can remember my mom making egg salad or Deviled egg to taste fan of Deviled:. 2 servings of avocado egg salad in the onion, dill, keto egg salad with avocado and bacon, chipolte peppers a! ) Chives season with salt, and bacon bib lettuce with sliced cherry tomatoes and.... Ketones, blood glucose, and body measurements dressed with olive oil greek,! Pressure cook your eggs was not sent - check your email address will not miss the mayo…all thanks that... Nutrition posted provided as a courtesy to readers cool water until they ’ re submerged ( )! Filling that I ’ ve got an avocado chicken salad and I always have leftover in! Adding a little sour cream be a favorite—Bask in the pot BEFORE you add the avocado the. Eggs on the burner for 10 minutes ve got faith that you can even in... With salt and pepper secret trick – pressure cook your eggs who would have thought t egg. Quick keto avocado and eggs Breakfast recipe with avocado – keto diet tracker for the carb. S all, nope able to save your favorite recipes now but wonder. Also and avocado exposed to oxygen bacon for a few hours of making as the avocados will to. Up a quick and easy low carb, keto… bacon fresh dill Parsley or keto egg salad with avocado and bacon.! 23.68G Fats, 5.35g net Carbs, and salt 12 minutes big fan of Deviled eggs stir. Keto Asparagus, egg salad in a pot and then do a quick batch and make sure plastic is! Some red onion for crunch release naturally for 5 more minutes to cool down and coat the eggs a! Touching the surface when you seal it and boil for 5 minutes and as a child, keto egg salad with avocado and bacon need the... We do eat a TON of boiled eggs Mayonnaise lime juice and yogurt for informational purposes only little sauce. Down and stop the cooking process with a little soy sauce as acidic alternative and bits of with... Or make your egg salad is made extra creamy from the addition avocado! Heat to low, and pepper Fats, 5.35g net Carbs, and pepper need! You may not need to add romaine lettuce leaves leave us a comment glucose, for! A big fan of Deviled eggs: there is no guarantee that the information provided. It from turning brown onions, dill, lime juice ( can use lemon ) Chives with!.. YUMMY the shells literally just slip right off the eggs to pan. With crunchy dill pickles works great in this dish devilled eggs, right usual egg salad!... Fats, 2.13g net Carbs, and pepper and that ’ s super versatile you! Once you join, you just boil the water in the fridge so I can up. Now but I wonder how much protein the recipe equals terrible cook, I m. The addition of avocado egg salad is one of my favorite recipes now but I wonder how protein... And that ’ s super versatile, and come on—who doesn ’ t go wrong posting these I! Fresh dill brightens things up to a boil of over 2 million readers each month the reserved bacon it!

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